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What if things are actually always working out, even when it feels like they aren't? A close friend challenged me with this during a full-blown divorce-proceeding meltdown, and it stuck. The idea that I am always exactly where I need to be, experiencing what I need to experience, so that I can learn what I must learn, in order to become the person capable of creating the life I want is meaningful. Discomfort plays a big role in that. It isn’t a punishment, it’s information. I

Lately, I’ve been trying to focus on loving the people. Patience with my kids. Holding a lingering hug with my mom. Sharing a kind word...

There’s a ruthless sting in slowly learning how harsh life can be as you morph into adulthood. You start to find a rhythm in it, but it’s...

If we are lucky enough, we will choose to take responsibility for every single aspect of our lives. For that is where we can unlock the...

What if we saw love not as a transaction, but as a circle, endless, expansive, and ever-returning? Could that shift open us to offer love...

I believe in the power of starting right in the middle of the mess. The dishes in the sink, the text you haven’t answered, the existential dread you feel in the carpool line, or the stunned silence after your high school-aged daughter asks you how you ever figured out who you were, because you realize you're still trying. Maybe its the ache in your chest when you’re lying next to someone you love, wondering when the distance between you got so wide. The nights you question yo